Jon is a competitive powerlifter and strongman with an education in exercise physiology. He enjoys passing on his knowledge and passion for training hard, but smart.
If you are looking to learn how to live healthier and reach your goals, whether it be through body re-composition, rehab, increasing strength, leaning out, or increasing areas of athleticism (such as vertical jump or learning how to accelerate faster and maintain top speed longer) Jon would love to help you on your journey!