STAY ACTIVE, STAY HEALTHY
Healthy Kids U is a wellness program designed to help children and their families develop healthier habits by focusing on increased exercise, stress reduction and improved sleep and nutrition. Now, our YMCA has expanded the program to begin offering to our community without the need for a doctor's referral! With the guidance of our exceptional personal trainers, children enrolled in Healthy Kids U will engage in enjoyable and tailored physical activities twice a week, reaping the benefits of increased activity levels while also receiving a YMCA membership free of charge for the duration of their sessions.
This program is for youth ages 8 - 18. Dates for the program will be set by the family/trainer during consultation.
