Personal Training

Personal training at the YMCA is about YOU! Our Personal Trainers will help you achieve your wellness goals in a program that fits your needs. If you're having difficulties setting and achieving those, our nationally certified team will assist you in delivering results. Your training program will emphasize and encourage healthy living as a lifestyle in comparison to a short term solution. Our team will provide you with nutritional and behavioral coaching, strength training, cardiovascular improvements, and flexibility exercises. Take your wellness to the next level today!

 

Helping You Raise Your Bar

Meet with a personal trainer to discuss your goals. Sessions will be scheduled with your trainer based on individual availability. Each workout will be specifically designed to help you reach your goals. 

 

Our Rates
30 Minute Sessions

 

1 Session

Member: $35; Non-Member: $50

3 Sessions

Member: $100; Non-Member: $140

6 Sessions

Member: $175; Non-Member: $270

12 Sessions

Member: $325; Non-Member: $520

60 Minute Session

 

1 Session

Member: $65; Non-Member: $80

3 Sessions

Member: $190; Non-Member: $235

6 Sessions

Member: $370; Non-Member: $460

12 Sessions

Member: $725; Non-Member: $890

Questions?
Jon Holmes, Personal Training Coordinator
Inquiry Form

Training side-by-side with a partner helps keep you motivated, gives you added support, can help you enjoy your workouts more and is more affordable than training alone. Partner Training is an excellent option for friends, spouses, and teammates.

 

Our Rates
30 Minute Session- Each person pays the amount listed below.

 

1 Session

Member: $20; Non-Member: $35 

3 Sessions

Member: $55; Non-Member: $100

6 Sessions

Member: $100; Non-Member: $175

12 Sessions

Member: $195; Non-Member: $325

60 Minute Session- Each person pays the amount listed below.

 

1 Session

Member: $45; Non-Member: $60

3 Sessions

Member: $130; Non-Member: $170

6 Sessions

Member: $245; Non-Member: $330

12 Sessions

Member: $485; Non-Member: $640

 

Questions?
Jon Holmes, Personal Training Coordinator
Inquiry Form

 

The YMCA provides Small Group Training in the form of seasonal events led by our Personal Trainers! Take a look below at our upcoming offerings and come enjoy workouts with our Personal Training team!

 

 

March (Fitness) Madness

Ready to take your shot? Join us on the Wellness floor for a program that not only will scratch that itch to fill out your March Madness bracket, but will also give you a good workout to boost your strength and your cardiovascular health!

 

March 10th - April 2nd, 2026

 

Learn More

 

The Human Power Project

The Human Power Project is all about real strength, real effort, and real fun. This spring and summer, the YMCA is taking training outside with tire flips, sled drags, loaded carries, battle ropes, and other classic conditioning.

 

This high-energy group experience is designed to push your limits while building strength, endurance, and confidence. Train in the sun and fresh air alongside a supportive community that’s focused on personal growth, fun, and discovering just how powerful the human body can be. No machines — just movement, grit, and you.

 

Available Sessions:

1st Session: May 5th -May 28th < Click to Learn More
2nd Session: June 9th- July 2nd < Click to Learn More
3rd Session: July 14th- August 6th < Click to Learn More

 

REGISTER NOW

   

 

Questions?
Jon Holmes, Personal Training Coordinator
Register Today!
Scary Strong Registration is open now!

Jon Holmes

Jon is a competitive powerlifter and strongman with an education in exercise physiology. He enjoys passing on his knowledge and passion for training hard, but smart.
If you are looking to learn how to live healthier and reach your goals, whether it be through body re-composition, rehab, increasing strength, leaning out, or increasing areas of athleticism(such as vertical jump or learning how to accelerate faster and maintain top speed longer) Jon would love to help you on your journey!

 

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Jordan Mueller

Jordan has been working at the YMCA since 2016 in various departments, but currently works on the Member Experience Team at the front desk. Her passion for personal health and fitness, in addition to encouragement from her YMCA peers, inspired her to become a personal trainer. She is excited to help members feel empowered with their health and to help them feel their best. In her free time Jordan enjoys spending time with her husband and two kids, reading, running and traveling. She loves being a part of the YMCA family and is very excited to serve our members as a Personal Trainer!

 

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Junias Holmes

Junias found his passion for health and wellness through his love of sports, specifically track and field. He had the opportunity to compete at the collegiate level and graduated as a student-athlete from Illinois State University with a degree in Public Health. He lives by the philosophy of Kaizen, the practice of continuous improvement, striving to get 1% better every day.
Junias is a certified trainer through ISSA and a group core instructor through MOSSA. His dedication to health and wellness is evident in everything he does, both on and off the training floor.

 

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Nicolette Hursey

Nicolette has been a fitness professional since 2012. She grew up in Bloomington, doing competitive dance and sports her entire childhood, teen, and college years. Nicolette hit a rough patch in life during her college years which is what truly brought on her passion for fitness."Working out was the ONLY thing that brought my mind and body back to a healthy state, in which I've been able to maintain." She knew she wanted to work in the realm of fitness to help others just like herself to become the best versions of themselves.

 

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Quentin Hursey

Quentin is a Bloomington-Normal native and holds a Bachelor’s of Science in Kinesiology and Sports Studies with a focus in Exercise Science. He has 8+ years experience in personal training and sports conditioning, with a specialty in postural correction. He has trained a wide variety of individuals including seniors, those with specific health conditions and general population. Quentin also was a bodybuilder for four years, and won his pro card in 2014.

 

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Hayden Stork

Hayden is a class of '25 graduate from Millikin University, where he studies exercise science, growing his passion for health and wellness. While at Millikin, Hayden completed an internship at the Decatur YMCA, giving him valuable, hands-on experience in personal training. During this experience, Hayden worked with members of all ages and skill sets, helping him develop the adjustability needed to pertain to any client's needs. Hayden also played baseball at Millikin University, where he gained a true understanding of the mental side of physical activity and performance. This experience has led him to pursue his Master's degree at Illinois State University in psychology of sport and physical activity.

Hayden is a Certified Personal Trainer and Certified Strength and Conditioning Coach through the National Council on Strength & Fitness.

 

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Corey Lyons

My name is Corey Lyons. I'm a native of Bloomington, I pretty much grew up going to the YMCA everyday. To me The YMCA is one of the best places in our community. So it's an honor and a pleasure to serve in this capacity I'm very passionate about wellness and exercise. To me exercise is the best medicine, and as a matter of fact, if it could be bottled up, I think it will be the most prescribed medicine.

 

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Marcus Logan

Marcus is an emerging fitness trainer from Springfield, IL, currently studying Exercise Science at Illinois State University. His passion for fitness began as a high school athlete and continued through his enlistment in the Illinois National Guard and current member of Illinois State Univeristy Army ROTC. With a solid foundation in exercise science and a commitment to staying current with the latest research, Marcus helps clients improve body composition, recover from injuries, and enhance mobility and strength.

 

As an NASM-certified trainer, Marcus combines his expertise and passion to design smart, sustainable fitness strategies that help clients achieve lasting results and build lifelong habits. If he doesn’t know the answer to a question, he’ll find it or direct you to a trusted resource.

 

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Derian Duncan

Hi, I’m Derian Duncan, a Personal Trainer here at the YMCA and a recent graduate of Illinois State University. I’m passionate about fitness, health, and helping others become the best version of themselves.

 

I’m excited to share my knowledge and experience while creating personalized training programs that help you reach your goals, whether that’s building strength, improving endurance, losing weight, or simply feeling more confident. I look forward to supporting and motivating you every step of your fitness journey here at the Y.

 

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Questions?
Jon Holmes, Personal Training Coordinator
Inquiry Form