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MOVE FOR 2

A pregnant woman doing an exercise.

Move for 2 is a total body fitness class designed specifically for prenatal mothers! Each 45 minute class will consist of chair exercises, strength training and stretching through yoga poses. A variety of equipment including dumbbells, mats, and bands will be used. All fitness and experience levels are welcome!

CLASS DATES/TIMES

First offering: Tuesday, January 16th

Classes meet on Tuesdays from 5:30 p.m. - 6:15 p.m. in Studio B

REGISTRATION INFO

This program functions similar to a Group Exercise class. Sign-ups will be done through the Bloomington-Normal YMCA app. Registration for each session opens 24 hours before the class is set to begin.