HELPING YOU RAISE YOUR BAR
Personal training at the YMCA is about YOU! Our Personal Wellness Coach will help you achieve your wellness goals in a program that fits your needs. If you're having difficulties setting expectations and achieving those, our training coaching team will assist you in delivering results. Your personal training program will emphasize and encourage healthy living as a lifestyle in comparison to a short term solution. Your Personal Wellness Coach will provide nutritional coaching, strength training, cardiovascular improvements, and flexibility exercises. Take your wellness to the next level with our certified coaches supporting you each step of the way!
Achieve Your Goals
Gain strength
Increase endurance
Lose weight
Build power
Improve form
Rehab from injuries
Maximize efficiency
Overcome plateaus
Individual Session Rates
30 Minute Sessions
1 Session
Member: $30; Non-Member: $40
3 Sessions
Member: $85; Non-Member: $105
6 Sessions
Member: $160; Non-Member: $210
12 Sessions
Member: $310; Non-Member: $380
60 Minute Session
1 Session
Member: $60; Non-Member: $70
3 Sessions
Member: $180; Non-Member: $210
6 Sessions
Member: $300; Non-Member: $350
12 Sessions
Member: $580; Non-Member: $720
Partner Session Rates
30 Minute Session- Each Partner Pays
1 Session
Member: $25; Non-Member: $35
3 Sessions
Member: $70; Non-Member: $100
6 Sessions
Member: $155; Non-Member: $195
12 Sessions
Member: $295; Non-Member: $365
60 Minute Session- Each Partner Pays
1 Session
Member: $55; Non-Member: $70
3 Sessions
Member: $160; Non-Member: $210
6 Sessions
Member: $315; Non-Member: $420
12 Sessions
Member: $600; Non-Member: $700