As a leading voice on health and well-being across the nation, the Bloomington-Normal YMCA is proud to bring a program to our community members that will challenge, inspire and educate you on the fundamentals of nutrition and what it is that truly provides the fuel for your body.
Food4Fuel is a wellness program that will make your holiday season a bit more healthy! It's a 6 week, mostly virtual program that will teach you self-control, portion control, what types of foods to eat and when, and will give you healthy recipe ideas.
October 5th, 2020 - October 24th, 2020
$250 per person for members and non-members of the YMCA - can be split into installments
$20 nonrefundable registration fee
Food4Fuel's welcome meeting will be held on Sunday, November 1st, 2020 at the YMCA by appointment ONLY.
Nutritional coaching and support will begin Monday, November 2nd, and conclude on Saturday, December 12th.
Small group training sessions are every Saturday of the program at 8:15 am.
For more information
Contact Nicolette, the Director of Fitness and Wellness, at email@example.com or give her a call at 309.827.6233.