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A depiction of HIIT training with a holiday theme.

SCULPT, SWEAT AND STAY STRONG THROUGH THE HOLIDAYS!

Looking to switch up your workout, or maybe just to stay motivated through the holidays? Join us for Holiday 30, a series of 30 minute HIIT (High-Intensity Interval Training) workouts throughout the month of December! This 3-week program led by one of our certified personal trainers meets Mondays, Wednesdays and Fridays from 6:15a - 6:45a starting on Monday, December 2nd and ending on Wednesday, December 20th to help you stay healthy and active through the holiday season! Come enjoy a fun full-body workout in a supportive environment this holiday season! This program is for YMCA members only.

Cost: $45

The registration fee provides access to all 9 sessions.

 

QUESTIONS?

REGISTER NOW!