Bloomington-Normal YMCA

Group Fitness Classes

 

Group Fitness and Aqua Fitness classes are included in your Y membership! Punch cards for Group Fitness can also be purchased at the front desk.

FITNESS CLASS DESCRIPTIONS:

CLICK HERE

Fitness Class Schedules:

gROUP fITNESS 

Water fitness

 FREE MEDITATION CLASS STARTING JULY 17!

Heartfulness meditation is a simple, practical technique from the Heartfulness Institute. In a few minutes you will learn how to truly relax and feel the lightness and joy of your true nature. You don't need to know how to meditate or to believe in a particular system or philosophy. The Heartfulness technique shows us to gently turn our attention towards our heart and experience that inner presence for ourselves. 

Join us for a five-week introductory workshop at where you'll experience simple yet effective relaxation and meditation technique to reduce stress, calm your mind and improve the quality of your life. Each session will be for 45 minutes and will be in the Mind and Body Studio. 

Participation in all five sessions is recommended. They will help in getting deeper in the practice. 

Session 1: Saturday June 17 9am

Session 2: Saturday June 24 9am

Session 3: Saturday July 1 9am

Session 4: Saturday July 8 9am

Session 5: Saturday July 15 9am

 

 

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