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Personal Wellness Coach

The YMCA offers Personal Wellness Coach services in order to help you achieve your wellness goals. If you are having difficulties setting expectations and achieving those expectations, our trained coaching staff will assist you in delivering results. Our emphasis encourages wellness as a lifestyle in comparison to a short term solution.


Please take the opportunity to meet our Wellness Coaching team.

Joe Rodgers; M.S., C.S.C.S
Joe possesses a Master’s Degree in Health/Physical Education with an emphasis in Exercise Physiology from Illinois State University.  In addition, Joe is also a Certified Strength and Conditioning Specialist through the National Strength and Conditioning Association. Joe served as the Director of Strength, Speed and Conditioning for Hofstra University in Hempstead, New York before moving back to Bloomington. As a graduate student, Joe has participated in many research projects related to exercise science; notably the relationship of bone density to other variables in college students.

Joe’s knowledge and understanding of exercise lends itself to helping all types of individuals achieve their wellness goals.