Martial ArtsTae Kwon Do
Ages 6-adult Tae Kwon Do is a Korean style of Martial Arts emphasizing both hand and foot techniques. The program is designed to improve skills, build strength, and increase endurance. There are no long-term sign-up commitments required for joining the program. Participants can start or stop taking classes as desired. Registration forms and fees should be submitted to the instructors. Participants can pre-pay for as many months as desired. Tuesday & Thursday: Ages 5-13 7:00-8:00 pm Ages 13+ 8:00-8:45 pm YMCA members: Individual $28/month Family* $56/month Prospective members: Individual $36/month Family* $72/month *Note: family – up to 3 participants Judo Ages 6-adult Instructor – Brian Hug Judo translated means “the gentle way”. Judo is an Olympic sport and differentiates itself from the other martial arts by focusing on throws and holds. More experienced Judoka also learn chokes and arm bars. Judo is a great source of physical fitness, flexibility, discipline, respect, and most of all FUN! Monday & Wednesday: 7:00 – 8:30 pm Saturday: 9:00 - 10:30 am Jeet Kune Do Ages 14-adult Certified Instructor - Terry Crutcher This class is instructed in a co-ed learning environment. In addition to the regularly scheduled classes, we will also have a monthly scenario based training exercise at a surprise location. We will go out into the real world and put what you have learned to the test. Curriculum: Inosanto Blend Kali-Silat, Dog Brothers Martial Arts, Jun Fan Gung Fu, Ground Fighting, & Physical Conditioning. No previous experience required. Monday & Wednesday: 7:00 - 8:30 pm Kali-Silat Ages 14-adult Instructor – Scott Petri Kali-Silat is a most sophisticated weapon-based system - ultimately leading to the use of the empty hands. While it is primarily thought of as a Filipino art, Kali-Silat is used in many of the cultures and groups of Malaysia and Indonesia. Kali-Silat includes striking, locking, disarms, sweeps, takedowns, chokes, nerve-strikes and ground work. These can all be done with the weapons or with the empty hands. Since almost all techniques are based on similar principles, they are easier to learn, to flow with and to interchange as needed. Tuesday & Thursday Kali: 6:00 – 7:00 pm Silat: 7:00 – 8:00 pm Fees for Judo, JKD & Kali & Silat Registration forms and fees should be submitted to the YMCA Member Services Desk. YMCA members:
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